Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom by Julie Brown Yau
The Power of Positivity to Overcome Depression by Dan Tomasulo, Ph.D.
Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance by Matthew McKay PhD, Jeffrey C. Wood PsyD, & Jeffrey Brantley MD
How to Thrive When the World Overwhelms You by Elaine N. Aron
The Japanese Art of Decluttering and Organizing by Marie Kondō
The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love by Amir Levine & Rachel Heller
366 Mindful Prompts for Serenity and Clarity by Sandra E. Johnson (Gilded, Guided Journals, Fifth Edition)
A Practical Guide to Personal Freedom (A Toltec Wisdom Book) By Don Miguel Ruiz
A Counterintuitive Approach to Living a Good Life by Mark Manson
How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie
Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn
How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero
Powerful Lessons in Personal Change by Stephen R. Covey
A Proven Way to Accept Yourself, Build Inner Strength, and Thrive by Kristin Neff & Christopher Germer
Lasting Happiness in a Changing World by the Dalai Lama, Desmond Tutu, & Douglas Carlton Abrams
Learning to Love Yourself and Your World with the Practice of RAIN by Tara Brach
Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown
How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown
A Parents' Guide to Understanding the College Years by Karen Levin Coburn & Madge Lawrence Treeger (Fifth Edition)
What to Know Before You Go (and When You're There) by Andrea Malkin Brenner & Lara Hope Schwartz
The Secret to Unlocking the Stress Cycle by Emily Nagoski PhD & Amelia Nagoski DMA
Brain, Mind, and Body in the Healing of Trauma By van der Kolk M.D., Bessel
An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More by Uma Naidoo, MD
Psychology and the Chakra System As a Path to the Self by Anodea Judith
An Inclusive Guide to Navigating Libido Differences in Relationships by Lauren Fogel Mersy & Jennifer A. Vencill
The Science (and Art!) of Creating Lasting Sexual Connections by Emily Nagoski, PhD
Adult Children of Emotionally Immature Parents:
How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson
Healing Trauma and Restoring Wholeness with Internal Family Systems (IFS) by Richard C. Schwartz, PhD
An Illustrated Guide to Healing Trauma with Internal Family System by Colleen West
The Essential Guide to Talk True, Be Seen, and (Finally) Live Free by Terri Cole MSW LCSW
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by John Kabat-Zinn & Thich Nhat Hanh
Discover Your Chronotype--and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More by Michael Breus, PhD